Boundaries: Getcha Some!

Well, it has been recorded. The first full length episode of Mental Health, the Church, and You, has dropped on Spotify In the first episode, you will find an introduction to boundaries. Why did I choose boundaries for this first topic? Because unclear boundaries, or a lack of boundaries is believed to be at the [...]

Staying truly connected

One of the things we all crave is connection. We are all looking for someone with whom we can feel we can share our lives. Our secrets. Our dreams. Our hearts. We want connection.  Connection also requires vulnerability. Vulnerability requires us to bear all. Bearing all causes hurt. When we become hurt, we retreat, and [...]

What happened when I deleted Facebook

If you have been around for a while, or ever seen my YouTube videos, you know I deleted Facebook about 8 or so months ago. I had my various reasons why; some that had to do with my overall well-being. Regardless of those reasons, stepping away from the ever-popular app has had benefits, and has [...]

You can go here, but not there…

There is something about being at the beach that seems to bring about the idea that life really does make sense. Maybe it’s the salty air. The sounds. Or the fact that our ever moving minds and bodies are truly in “vacation” mode. But here…I hear His Spirit once again and it revives me. As [...]

Reflections on “self-love”

There’s a misconception that to love oneself, you are not surrendering yourself to God. I read somewhere recently in fact that indicated that loving oneself was wrong, and unbiblical. Selfish, is the word the writer used; stating it takes our eyes off God. That the only way to truly love oneself is to love others [...]