It is what it is

The phrase in the picture above. It’s one of my favorites. Coined by my bestie and I to remind ourselves to not worry over things we can’t control. It has carried us through tough things. Even trivial nuisances. I even have a bracelet to commemorate our adoption of the phrase. However, I heard in a [...]

Just buy the coffee

There are days I wonder if anyone cares to notice. Cares to notice that there is a world past the one they live in. Cares that the person in front of them with the plastered on smile. With that “fake face” on, as I call it, is really just dying to go home and pretend [...]

The Battle: Part 1

Tossing. Turning. Up. Down. This was the position of my body through the night, but also my head. Awake for 3 hours while the devil wreaked havoc on my brain. For 3 solid hours he attacked my purpose. My integrity. All my regrets. He tapped into all the things that made me feel inadequate, useless, [...]

You can run…but you can’t hide

Rocks. I mentioned some of them in my last post. Those I threw into the ocean of surrender. And those I threw at cars when younger. Yes. My brother and I were often bored on our little street growing up. If we were not yelling across the street for our cousins to come out and [...]

Making peace with the Proverbs 31 woman

I have always had a love/hate relationship with the Proverbs 31 woman. I had a desire to be this Biblical gold standard, but then at other times, it seemed to be another standard I could just never live up to. I mean, really. Come on. She finds wool and flax, and spins it (v 13); [...]

“I’m fine.” But is that the truth?

I wrote a post recently about truth. In it I shared the importance of telling the truth to those we love. As I thought more after I posted it, and after I reflected on truth some more in the passing days, I thought about this: Are we telling the truth to ourselves? What about the [...]

Dandelions and Jesus

My 7th year. I am coming to the end of my 7th year of this counseling youth gig. Of stepping inside schools to hopefully provide safe space for those that just need a breath of fresh air. A minute away from pressure. Someone to guide and direct them to share and express their feelings in [...]